Saturday, 28 July 2012

Miranda Kerr's beauty secrets

The wife to a Hollywood actor, the mother to a beautiful little boy, a Victoria Secret Angel, amazing looks, and a global fashion icon...could you ask for any more!? She is by far one of my favourite angels, and she is revealing to the world how she got into shape after giving birth to her son Flynn, her workout regime before the VS show, her must have beauty products and her overall tips!

The fashion world knows that this supermodel loves her yoga and did in fact start to pursue it from an early age of 16. She has always enjoyed working out and i think that probably helps towards her amazing figure. But just a 'workout' isn't enough for preparation to take to the Victoria Secret runway as Kerr says: "As I am shooting for Victoria’s Secret year round, I have to maintain my figure. But I guess it all get a little more intense before the fashion show. For instance, I’ll put in some extra squats."

I think people believe that the life of a model is all glitz and glamorous, but that really isn't the case. You are constantly running around a city that they may have never been to before, going from castings to casting. Because of all of this running around, it is essential that you feel good about yourself and have full energy so you can be on the ball every second of the day. Therefore, Miranda follows an organic diet and tries to eat healthy the majority of the time. However, "it's important not to be too strict about it. Just do the best you can." I try to follow the 80% healthy and 20% what ever you like! This should put you on the path to showcasing a body that rivals Victoria Secret models!

I bet your all wondering how she got her bod' back in shape in record time after giving birth? Aren't we all! Well there really is no spectacular secret other than whilst she was pregnant with her son, she continued to eat organically and practised yoga poses to help pregnant women stay in shape. Kerr also revealed: "I also ramped up my pilate's routine, and I try to make sure I go hiking three or four times a week. It definitely takes a lot of work to stay in shape!"

Miranda recently started her own line of beauty products that she uses in her daily beauty routine. She expressed that her three beauty essentials are: "KORA organics citrus mist ,RMS Living Luminiser, KORA Organics tinted moisturiser." As well as this, she also strictly follows a cleanse, tone and moisturise routine every morning and night to ensure her skin is beautiful.

So there we have it! No secrets, just everyday activities that may take a lot of work and effort, but as I'm sure you can see; it is definitely worth it!

Click here for the full interview

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